When you eat foods with garlic something of his to feel the taste in your milk. Its odor can occur

Mothers who are breastfeeding should eat. It is necessary that your diet is well balanced and full of foods that you love to eat. However, no matter how much they love some foods, maybe the baby will not respond when you eat it. If your baby is upset, a lot of spit up small amounts, or has a rash or cramps, check the usual culprits.
When you drink coffee, juice or tea, something of caffeine passes into your milk. Since babies can not excrete it quickly and efficiently as adults, too much caffeine in the system can lead to irritation, nervousness or insomnia. What is the solution? Reduce your intake of coffee. No matter how tired least try to drink coffee after feeding.
If you love chocolate, be careful. Like coffee and it contains caffeine, christian knockers update although not so much. If you believe that chocolate is the culprit for your baby's fussiness, eliminate product its entry in a few days. If you see a change in the behavior of the baby for the better, or reduce your intake of chocolate, or stop eating it for a while.
Certain ingredients that can be found in citrus fruits and juices christian knockers update from them, may irritate the still immature gastrointestinal tract, lead to nervousness, spitting and even diaper rash in some babies. If you eject the citrus diet seems like a good idea to help your baby, kompenzujte them entering christian knockers update other foods rich in vitamin C.
You hear stories that broccoli, cauliflower and similar vegetables lead to irritation of the baby and the creation of gases. However, ask the mothers christian knockers update who breastfeed their babies for it. Ask yourself whether your meal rich in broccoli to blame for the baby's fussiness and gas away during the night. Do not consume some time. After a period of time start to slowly christian knockers update introduce it in small quantities to see the baby's reaction.
Some mothers can not eat spicy food and that their babies or little does not matter. However, christian knockers update you can get into a situation that just a little pepper is enough to be a fussy baby for hours. The question christian knockers update is how to season food, and that the baby does not cause a problem. You can pour the chicken with a little lemon juice instead of hot sauce.
When you eat foods with garlic something of his to feel the taste in your milk. Its odor can occur in milk up to two hours after a meal. Some babies make a face or become nervous if you feel the flavor of garlic. In Italy, where the consumption of garlic typically, mothers are advised to avoid garlic in the first few months of breastfeeding. However, in India, mothers who are nursing a baby, are encouraged to eat as much as they want of garlic, which is based on the belief that this practice helps babies to grow up struggling to adjust to the tastes christian knockers update of adults.
Consider whether you or members of your family have food allergies. christian knockers update Be careful when you introduce peanut products. The recommendation is to be careful if you have cases of food allergies christian knockers update in the family and avoid eating known allergens such as peanuts or nuts during the breastfeeding period. However, christian knockers update if you eat peanuts and you encounter symptoms such as hives, eczema or wheeze you will know that your baby is overly sensitive to this kind of food.
If you eat a sandwich or pasta before breast-feeding may be that the baby goes inconsolable crying because of the obvious pain, or you might have noticed blood in the stool. These symptoms may indicate an allergy to wheat. To this checked three weeks, do not eat products containing wheat. If the baby's condition improve or disappear symptoms you have probably found the culprit for the problems, which means that you will have to continue to avoid wheat in any form. If the symptoms are still the same, then apply the same approach for each type of food in order to determine what is the reason for the problems.
Experts have found that the higher the risk of allergies in babies whose family has several such cases and only incurred at an earlier age. In other words, if your father is allergic to some kind of food and you are not, you still may want you to avoid this type of food during breastfeeding.
The usual egg allergy in young children, especially the egg white. As the eggs are used as an ingredient in a lot of different foods, from bread to ice cream, this allergy can be difficult christian knockers update to determine. Another tactic that mothers who breastfeed your baby may application that will move all the foods that can cause allergies (milk, soy, egg, egg white, wheat, peanuts, nuts and shellfish). After two weeks, begin again to introduce one by one of these foods in the diet, waiting for an approximately four days to assess whether there are some symptoms alerfije in children.
Fish contains some mercury can find its way to human milk. Although it does not have to cause anxiety or gases try to get a hold recommendation to eat two average meals of fish or shellfish per week, those with lower mercury content. They recommend the following types of seafood: shrimp, canned tuna, salmon, cod and catfish. Should be avoided meat sharks, swordfish and mackerel.
If you like to drink mint tea, you should know that certain christian knockers update herbs can lead to a reduction in milk production, especially if you consume several christian knockers update cups a day